I love running. Granted, I don't always stick with it like I should, but never the less, I love it. I have a handful of races that I am going to be running in this fall and I have officially started my training program for them. Why do I love running so much you ask? Well, here are a few reasons.
1. A true sense of accomplishment.
At the beginning of this year running a half mile was extremely difficult. I would huff and puff and give up pretty darn fast. After a couple months of perservernce, I can now run at least 6 miles without stopping... granted I don't run 6 miles at a time often, but... Even now, running gets to be tough, but I KNOW that I can do it. After every run I think back to the parts of that run that I wanted to stop but didn't, and it makes me realize that I can accomplish just about anything if I truly want to.
2. I don't think any work out can kick your butt as much as running can.
When I finish a run, I feel tired, but good tired. Like my body is saying "Thank you!"
3. Running is therapy.
I get to just think without having anything to distract me. Even when I'm by myself at home, I get distracted easily. But when I'm running, there is no escaping my thoughts and I really am able to sort things out... it keeps me grounded.
These are just a few reasons, but there are many, many more.
I'm telling you, if you are not a runner, you should be. Even if you think you can't or you won't like it, you're wrong. You just take it slow, and before you know it, you'll be running farther than you ever thought you could!
This picture keeps me motivated.